Pre-Pregnancy Fitness: The Dos & Don’ts

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Many of us, if not all of us, struggle with a little demon called ‘The Scale’, deciding to start looking for a baby can therefore instill the fear of God in us…How much should we gain? What should we eat? How much should we be exercising? The list of questions … Read More

StubbornTalesPre-Pregnancy Fitness: The Dos & Don’ts